tag:blogger.com,1999:blog-20525263791750360522024-03-13T11:19:25.641-07:00Supreme Healing Remedies"Heal" to complete HealthLady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comBlogger49125tag:blogger.com,1999:blog-2052526379175036052.post-11454655429111015202011-12-13T05:00:00.000-08:002011-12-13T05:00:04.365-08:00One of a Kind SpicesI read this article by Beth Drepher in the Reader's Digest titled, "Three Spices Your Body Wants Now" and I thought it interesting so I wanted to share it with you.<br />
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<b>Cumin</b> <br />
This spice either ground or whole is filled with A and C vitamins believe to help fight sinus infections and those colds that we know all so well.<br />
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<b>Turmeric </b><br />
Yellowish in color makes a nice presentation to many food dishes. Experts believe another selling point is that it contains curcumin, might and help ease headaches, acts as a decongestant, help reduce allergy symptoms, and fight off colds. According to Bharat Aggarwal, PhD, professor of experimental therapeutics from MD Anderson Cancer Center of Houston, Texas, "It seems to be as effective as some drugs used for the some conditions."<br />
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<b>Peppermint </b><br />
Peppermint being a powerful anti-inflammatory, it help to soothe a sore throat<b>, </b>reduce coughs and congestion<b>. </b>It can be used for<b> </b>with<b> </b>tea or mix with yogurt and chutney.<br />
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The aim of this article to inform you of the significant benefits these spices when used as a healing remedy can impact your health wellness. <br />
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Here is to your good health, love and laughter.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-16566008985054595642011-12-11T08:31:00.000-08:002011-12-11T08:31:53.554-08:00My Eyes Are So PuffyTense? Fatigue? Anxiety? Stress? - Welcome to life's absolutes. I sometimes wonder what and how people perceive when they look in the the mirror. If I were to guess, chances are it is going to be signs of stress, including red puffy eyes with dark circles, dull skin, flat hair, and chapped lips. This seems to be the way of everyday's life in these hectic and rapid times.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc5iw0qTX4pLSB_RQyjPRZ0Zf-kA7c4Lu0BLW0hJic4QBfjwGZll9diA8qA3vXrHvTQqpjS6hVnqgXy_bfHursxG2wCItrDB1ji9Fe0EEV7CFttL71cKcG0qr3I4r4e1e2B88klCKiAJXm/s1600/puffy-eyes-home-remedies.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="150" width="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjc5iw0qTX4pLSB_RQyjPRZ0Zf-kA7c4Lu0BLW0hJic4QBfjwGZll9diA8qA3vXrHvTQqpjS6hVnqgXy_bfHursxG2wCItrDB1ji9Fe0EEV7CFttL71cKcG0qr3I4r4e1e2B88klCKiAJXm/s320/puffy-eyes-home-remedies.jpg" /></a></div><br />
For some unknown reason the signs of aniexty, especially those red puffy eyes underlined by dark half-moons are so weird looking. What a relief to know that some of these stressor are easy to correct. Oops! Don't forget to read about <a href="http://www.home-remedies-for-you.com/remedy/Stress.html">effortless ways</a> to disguise the signs of stress and how to look your best.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-32428228267183775062011-12-07T05:00:00.000-08:002011-12-07T12:52:31.089-08:00Headache is No Good NewsDo you suffer from frequent headaches or migraines? Would you like to see them disappear? There is good news, but old news. It is what our ancestors been telling us and passing it on from one generation to the next. It's not just another old folk remedy, it is effective and alleviates symptoms associated with headaches and migraines quickly. Herbs can make you feel good again without the drugs.<br />
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<b>Feverfew - </b>Not<b> </b>a<b> </b>herb to reduce fever. Feverfew is thought to work to lessen the severity of the pain associated with migraines or even preventing migraines altogether. Feverfew can be brought in the forms of pills, capsules, and leaves. The pill or capsule can be taken up to 3x a day and two leaves can be chewed daily. Also might help decrease high blood pressure, digestive aid, and reduce menstrual cramps.<br />
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<b>Rosemary</b> - Rosemary work to relieve headache pain in 2 ways. It can be taken internal as an infusion or tincture up to 3 times a day in appropriate dosage. The essential oil from this herb can be used external by rubbing it on your temple to ease the pain of migraines.<br />
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<b>Willow</b> - From the start Willow was known as the "natural aspirin" . This powerful herb contains the effective aspirinlike ingredient <b></b>salicin. White willow can get you back in the swing of things quickly. You body can enjoy the benefit of this herb in several ways: relieves pain due to headaches, ease menstrual cramps, and a fever remedy. Take capsules per the directions on the label. Great replacement for pain reliever as aspirins.<br />
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For some it may be hard to believe that many herbs can help you keep yourself well. By keeping yourself well you can enjoy life while staying healthy.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-24235746545047210632011-11-30T05:00:00.000-08:002011-11-30T11:35:43.969-08:00Dare To Say Pain-Free<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO0s460Wm3FKVR3ZEm6waH1RyiQP4P1sfAFh-4xrPvSAx77lbEGhEAvbETwcf7-9jGF8vSBY9sgBxCOZ3Opy3p2JmfrLglfZdsRhFFyS23j1xjkTFQGvLone4bSzJ_6fJlzslJzLxLunVB/s1600/FibromyalgiaTreatment1.jpg" imageanchor="1" style="clear:right; float:right; margin-left:1em; margin-bottom:1em"><img border="0" height="320" width="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO0s460Wm3FKVR3ZEm6waH1RyiQP4P1sfAFh-4xrPvSAx77lbEGhEAvbETwcf7-9jGF8vSBY9sgBxCOZ3Opy3p2JmfrLglfZdsRhFFyS23j1xjkTFQGvLone4bSzJ_6fJlzslJzLxLunVB/s320/FibromyalgiaTreatment1.jpg" /></a></div>If you ever suffered with as little as "muscle soreness", certainly "you know pain."<br />
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Is this a true statement? "The body must be old and worn to know pains and aches."<br />
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When fibromyalgia (chronic pain all over the body) was first introduced, it was thought to be one of the mysterious disease ever. And still today it is a mystery to many people.<br />
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Some important facts you should know about this excruciating pain associate with fibromyalgia. This rheumatic disorder will easily make you physically, mentally, emotionally exhausted. Severe pain is found at certain tender points, including neck, upper back, mid-back, base of skull, buttocks, upper thighs, elbow and rib cage.<br />
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Fibromyalgia is a complex and mean disease that causes constant muscular pains and aches. But this disorder should not be misleading to the point in believing this is the beginning of the end of your healthy life.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-50796325289476584752011-11-26T04:56:00.000-08:002011-11-26T05:08:04.026-08:00Good, Bad, And Ugly Yeast InfectionI am often reminded of the saying, " In all things there is some good and bad." It sometimes seem hard to keep the former balanced and separated from the latter.<br />
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Maybe from this we can better understand how bacteria in the human body work. Imagine what happens when good bacteria, that our body so much need, become disturbed or destroyed.<br />
<br />
As a result, a yeast infection often occur in the vaginal area, penis, or the mouth. What's the sign of a yeast infection? That embarrassing thick, white, cottage-like discharge accomplished by itching and burning sensation.<br />
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To maintain a balance between the good and bad bacteria head off infections by taking a anti-fungal medicine and home remedies that responds to yeast infection quite well and quickly.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-65605655206317270362011-11-17T18:10:00.000-08:002011-11-17T18:10:31.189-08:00Happy ThanksgivingRemember to count your many blessings. Every one have something to be thankful for.<br />
See you back after Thanksgiving break.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLII5qs8E-heuYLS_bS4gb_m9OChxHe4U17rBEJv3ntuVOoOgrRcxHT7RVVaF0miPfT7f3Ks407INP58RYAephnDKiTD61yPii43U5Rld352ekeXW7YOLC2SPO9O7tT8Wn8kMBBDUYgKjb/s1600/Thanksgiving.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="365" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLII5qs8E-heuYLS_bS4gb_m9OChxHe4U17rBEJv3ntuVOoOgrRcxHT7RVVaF0miPfT7f3Ks407INP58RYAephnDKiTD61yPii43U5Rld352ekeXW7YOLC2SPO9O7tT8Wn8kMBBDUYgKjb/s400/Thanksgiving.jpg" /></a></div>Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-7246164430169280902011-11-16T05:00:00.000-08:002011-11-16T05:00:11.272-08:00Tune Down the SnoreWhat's keeping you from getting a good night's sleep? Perphaps it's too much loving making or that harsh and loud sound assoicated with snoring. <br />
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If it the love making that can be considerable a good thing as long as it enjoyable for you and your parnter.<br />
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On the the end of the spectrum, maybe the "chain saw effect" is keeping you from getting that deep sleep. Snoring is one most frustrating and annoying thing in the middle of the night. Often worst than the bewitching hour filled with bad dreams and nightmares. <br />
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Maybe the guest room is vacant and you can check in there or stay awake nudging your bed parnter for a remaining of the night. The situation only lead to more restless nights.<br />
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It might be time to suggest to your bed parnter how this may be a problem for you and the offender. You parnter could have some type of underlying health problem that causes them to snore. Have it checked out a by a medical provider. You already know the snoring is having an impact on how well you sleep.<br />
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A lot time a few simple lifestyle changes can improve those sleepless nights, not only for you but the offender too. <br />
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If you are one them who are fed up with the snoring problem and want to have a good night sleep. You will want to become familiar with some snoring remedies and tips.<br />
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Which "s" would you like to experience tonight?Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-39323805317155029132011-11-09T05:00:00.000-08:002011-11-09T10:16:17.958-08:00Is Peanut Butter HealthyWe all have probably heard that peanut butter is an excellent health food and a good old fashion snack/meal for many. Peanut butter have been passed from one generation to the next. In fact, peanuts have an extensive history that can be traced back to the 15th century or so. Actually, nuts as a whole are generally said to be among the healthiest food we can eat.<br />
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Researchers agree that you can boost your immune system and lower your cholesterol level tremendously by including peanut butter in your diet. It is now possible to enjoy peanut butter daily, especially since we know the fat contain in peanuts is one remarkable health nutrients your body need to stay healthy. It is good for your body and tasty. <br />
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Some might say, since the kids are all gone so is the peanut bytter too. I still keep plenty peanut butter on hand. I can vouch that it still make an excellent cake frosting. It's soooo good!<br />
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Research shows tha peanuts contain an abundant essential nutrients, including flavonoids, fiber, vitamin E, magnesium, copper, iron, and healthy monounsaturated and polyunsaturated fats. <br />
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Diets high in peanuts are just effective in lowering cholesterol as the very low-fat diets. Peanut butter is also good for your heart. Persons on low-fat diets showed an 11 % increase in threatening triglycerides, while persons consuming peanut butter showed an 13% decrease in triglycerides, according to researchers at Pennsylvania State University.<br />
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The added protection in peanuts provided to your body promotes good health and may enhance your well-being as well. People that include peanut butter in their diets could be beating the odd against high cholesterol, diabetes, obesity, and some heart conditions.<br />
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To your good health, love and laughter.....Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-55024442997957177442011-11-02T05:00:00.000-07:002011-11-02T05:00:09.968-07:00Treat Asthma with --- Fish!Have you heard about this amazing natural treatment for asthma suffers?<br />
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The symptoms we are describing here, wheezing, coughing, diffucult moments of breathing and chest tightness are all associated with asthma. If you or a loved one is struggling with asthma, you know the severity of an asthma attack.<br />
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<iframe width="420" height="315" src="http://www.youtube.com/embed/mZZ97r1-mSk" frameborder="0" allowfullscreen></iframe>Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-54961563347584798662011-10-26T05:00:00.000-07:002011-10-26T05:00:14.065-07:00The Best Baths Ever<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOJE3F5LOy6vzfVqkg8e9agNnN8Zo-qaSSlVF7giry8N0-O0e7ICK2C3YukSHMPBfVj9XeaKN3oxuBd4hiHQoyH8n_0aSUhjNWtHo-Oeb_QRwypjEvXlii3PfwthFRfHBxX3PElnSfsPwS/s1600/bath.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="254" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOJE3F5LOy6vzfVqkg8e9agNnN8Zo-qaSSlVF7giry8N0-O0e7ICK2C3YukSHMPBfVj9XeaKN3oxuBd4hiHQoyH8n_0aSUhjNWtHo-Oeb_QRwypjEvXlii3PfwthFRfHBxX3PElnSfsPwS/s400/bath.jpg" /></a></div>Have you ever taken a herbal bath?<br />
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For a moment, imagine a bath that not only clean the body but also de-stress and help sooth aches and pain that we all know so well. <br />
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<table border="1" bordercolor="#000000" style="background-color:#FF0099" width="400" cellpadding="3" cellspacing="3"><tr> <td>Epsom salt</td> <td>Increases perspiration, relaxes muscles</td> </tr>
<tr> <td>Oatmeal</td> <td>Relieves itchiness, hives, sunburn</td> </tr>
<tr> <td>Salt</td> <td>Soothes and relax muscles</td> </tr>
<tr> <td>Apple cider vinegar</td> <td>Combat fatigue, releives itchy skin, sunburn</td> </tr>
<tr> <td>Bran</td> <td>Softens skin, relieves itchiness</td> </tr>
<tr> <td>Nutmeg</td> <td>Increase perspiration</td> </tr>
<tr> <td>Jasmine</td> <td>Soothes the nerves</td> </tr>
<tr> <td>Chamomile</td> <td>Soothes skin and open pores</td> </tr>
<tr> <td>Lavender</td> <td>Relaxes muscles</td> </tr>
<tr> <td>Rosemary</td> <td>Stimulates blood circulation</td> </tr>
<tr> <td>Sage</td> <td>Increases perspiration</td> </tr>
<tr> <td>Lemon peel</td> <td>Relieves muscle tension, stimulates the mind</td> </tr>
<tr> <td>Ginger powder</td> <td>Tones skin, soothes and relaxes muscles, increases circulation</td> </tr>
<tr> <td>Rose petals</td> <td>Softens skin</td> </tr>
</table><p style="font-family:verdana,arial,sans-serif;font-size:10px;"><a href="http://www.quackit.com/html/html_table_tutorial.cfm" target="_top"></a></p><br />
When you add herbs to your bath it is a great healer that is safe, natural, and soothing. For a added treat try adding herbs to your next bath.<br />
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To prevent tub clog, place the herbs in a piece of cheesecloth or nylon stocking and secure the ends with sting or rubberband.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-61182708334880157032011-10-19T05:00:00.000-07:002011-10-19T05:00:12.690-07:00The Keys to Maintaining A Healthy Body<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQKQhj0qYVOTOPxzN3UdOjQ0xe55xC_tyUVBwnZQOldp8MrhTeqPZeS6ow4rYY2uj3HCCpGOvOIRd6BdvOeIZUkroHc4FvF1allETc6a1TYDehu3EbF-Gz-Pla35psgagxpV0dmMeWPoLc/s1600/thumbnail.aspx.jpg" imageanchor="1" style="clear:right; float:right; margin-left:1em; margin-bottom:1em"><img border="0" height="200" width="141" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQKQhj0qYVOTOPxzN3UdOjQ0xe55xC_tyUVBwnZQOldp8MrhTeqPZeS6ow4rYY2uj3HCCpGOvOIRd6BdvOeIZUkroHc4FvF1allETc6a1TYDehu3EbF-Gz-Pla35psgagxpV0dmMeWPoLc/s200/thumbnail.aspx.jpg" /></a></div>Did you know that treating your body right is a proven fact to form a protective barrier from inside out for many healthy years<br />
ahead? <br />
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<b>5 Life Basics for living Healthy and Pain-Free:</b><br />
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1. Drink plenty of water daily.<br />
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2. Eat healthy foods.<br />
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3. Exercise regularly<br />
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4. Sleep at least 7 hours each night<br />
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5. Take fewer prescription & over the counter medications. <br />
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It's never a good practice to wait until you become ill and bothered with pain to protect and improve your body. If the is body have the right keys, it is capable of self healing and complete wellness.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-21275670235291727262011-10-12T05:00:00.000-07:002011-10-12T05:00:09.746-07:00Honey Cold Remedy<div dir="ltr" style="text-align: left;" trbidi="on">Colds, most common infectious disease, associated with symptoms including sneezing, runny, stuffy noses, headaches, sore throats, body aches, and fevers. Most of us is not a stranger to the common cold. We are affected by cold all through life but it doesn't mean that we have to miserable when we stricken with a common cold.<br />
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Certainly a speedy recovery is the goal here. However, there's no cure for the common cold other than avoidance of the viral infection which is pretty much impossible. If you get a cold the best treatment is typical a combination of home remedies and over-the-counter medications. Herbal remedies may help you feel better faster and shorten the duration of the cold which usually last from 7-10 days.<br />
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A good choice of herbs are the one that makes you pour out a sweat. Sweating could help you body through the process of detoxification. Garlic with its natural antibotic is helpful in treating infectious diseases. A mixture of raw garlic and honey in ginger tea is a wonderful combination used to aid a cold.<br />
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You can make a decoction by using equal parts of these herbs; goldenseal, elder, echinacea, peppermint, and yarrow by boiling in water for 20-30 minutes. You can drink up to 3 cups a day. Making a decoction is simple and quick. Always treat your body right.</div>Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-55914400713067054042011-10-05T05:00:00.000-07:002011-10-05T05:00:10.533-07:00Treating Nose Bleeds<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSItLNuPB85A_PHLrcGijdpidjOnNlTrIg4TiB6CP66BBnFF1VsfWHr_aR9Eto2fAkBQgBwJGqPJ0dxlxN3UEPMEeDfB6j0PCc46H4Z3OBd58ZQfDH3HQglFUdRTiu6wiJnI-_nhYuELHq/s1600/nose-bleed.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="200" width="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSItLNuPB85A_PHLrcGijdpidjOnNlTrIg4TiB6CP66BBnFF1VsfWHr_aR9Eto2fAkBQgBwJGqPJ0dxlxN3UEPMEeDfB6j0PCc46H4Z3OBd58ZQfDH3HQglFUdRTiu6wiJnI-_nhYuELHq/s200/nose-bleed.jpg" /></a></div>Anyone that suffer with nose bleeds might like to know that you can treat this condition with essential oils, certain herbs, and by ridding yourself of certain environmental irritants. You might know ways to stop a nose bleed. But did you know that you can stop a nose bleed by making a nose plug. A nose plug can be made with essential oils or herbs and a cotton ball. <br />
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Based on the reseach of <i>Aromatherapist, Nurse, and Author Valerie Cooksley</i>, a basic nose plug can made as follows:<br />
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<b>4 oz of distilled witch hazel<br />
6 drops of cyress essential oil<br />
cotton balls<br />
<br />
</b>Combine the witch hazel and cyress essential oils. Be sure to mix well. Moisture the cotton ball with substance and insert into the bleeding nostril. Apply pressure with thumb and index finger to the flexible tissue of the nose, if needed.<br />
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Another option might be to make a tea from one of the following herbs, yarrow or St. John's wort and fresh lemon juice. Follow the instructions above to make a nose plug.<br />
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If the nose plug won't stop the bleeding, seek medical advice and treament from your healthcare provider ASAP.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-80337570092864719542011-09-28T05:00:00.000-07:002011-09-28T05:00:15.036-07:00How to Get Rid of Hiccups<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg3MnMDxRDkZU804jD7Eul1Leuz-dfLhhkysHCqIS3gcxeBiQVHT__16KZjhynzjcblyp9Gx1l50aSU0UlWmvmESHcO_JVgqQcekNcxYAB43K5r0RISBHMK_HgVXaFduTywWET2pjp8_MY/s1600/hiccups.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="258" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg3MnMDxRDkZU804jD7Eul1Leuz-dfLhhkysHCqIS3gcxeBiQVHT__16KZjhynzjcblyp9Gx1l50aSU0UlWmvmESHcO_JVgqQcekNcxYAB43K5r0RISBHMK_HgVXaFduTywWET2pjp8_MY/s400/hiccups.jpg" /></a></div><br />
How quickly would you like to see your hiccups go away the next time? I found these secrets to stopping that unwelcoming and strange noise that you might not have heard of.<br />
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1. According to a letter in the <i>New England Journal of Medicine</i>, by sucking on a lemon wedge soaked in angostura bitters stopped 14 out of 16 hiccuppers. Or better yet, sucking on the lemon alone might also do the trick.<br />
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2. Holding your hands over you ears might stop hiccups. This will calm the the vague nerve that extends in the auditory system by ridding the hiccup pattern.<br />
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3. The remedy is to breath into a paper bag to increase the amount of carbon dioxide in your system that might stop hiccups.<br />
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4. Some say that drinking a glass of warm water quickly without stopping will cure hiccups.<br />
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5. Gargle with ice water. Reports show that cold will send hiccups into submission.<br />
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6. Change the rhythm of your breathing by eating either a teaspoon or tablespoon of sweetness such sugar, peanut butter, or honey.<br />
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7. Minimize the intake of spicy food and alcohol. If nothing seems to work try an antacid. If hiccups recur often see your a physician, this could be symptoms of acid reflux.<br />
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Source: Reader's DigestLady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-42612647276604100142011-09-21T05:00:00.000-07:002011-09-21T09:39:43.520-07:00Special Types of Aromatherapy CandlesDo you or someone in your home burns candles? When asked. "Why do you burn candles in your homes?" You might have one or more reasons for burning candles your home.<br />
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Some might say it is all about the scent. The fragrance from the candles set off a very welcoming aroma that fills your space for that moment in time. Scented candles creates a feel of warmth and a sense of calmness as it fulfill a relaxing atmosphere.<br />
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Other might say they are in need of a romantic surrounding. Just might light a candle for the perfect romantic dinner. Maybe an inviting path of rose petals leaving to a deeper romance. The intensity of the romantic thought is sure to emerge the whole you with love and laughter. Is that what we like, our life be filled with love and laughter?<br />
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While other might like the idea of using candle as a home decor. There are a wide range of unique candles and if you take a look of brilliant colors, shapes, sizes it no wonder why they make a masterpiece in any room. The amazing work of the human hands so defined.<br />
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Whatever your reason might be candle burning are sure to create a soothing mood and relaxing atmosphere.<br />
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Even so some candles are taking it all to new level. I just learn about a new line of aromatherapy candles. The candles are fairly new to me. These candles are melt tea glow candles made with a 100% natural soy wax, organic shea butter and coconut oil, along with wellness-enhancing teas. The ingredients in the candles melts into a lotion that can be use to sooth your body. While <a href="http://www.hwoodbeauty.com/">hwoodbeauty</a> is offering these candles.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-35955345015882459712011-09-14T05:05:00.000-07:002011-09-14T05:05:00.559-07:00Home Remedies for AcneWhen the oil producing glands (sebaceous gland) become clogged with oil, the result is a skin disorder called acne. Though common among teens, <a target="_blank" href="http://www.amazon.com/AcneFree-Sensitive-Skin-Acne-System/dp/B00243FOGG?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">acne</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B00243FOGG" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> can surface at any age. They are not a pretty sight, for acne can be embarrassing and painful when inflamed. <br />
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Now I that I am faced with <a target="_blank" href="http://www.amazon.com/Detailing-Choosing-Treatment-Effective-ebook/dp/B005F69QJK?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">pimples</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B005F69QJK" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />, how can I make them go away quickly with the least amount of pain? Okay, don't be too alarm because acne isn't something that you will have the rest of your life. In rare cases, acne can leave scars that will be with you forever.<br />
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<table border="1" bordercolor="#000000" style="background-color:#CC0000" width="400" cellpadding="3" cellspacing="3"><tr> <td><b>Symptoms: </b>whiteheads, blackheads, pimples, painful, inflammation, swelling, hormone changes, food allergies</td> <td><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhChKr75u9p3Kn1lq6D2FxyQAUgbs2U1a86THxT_V_lw7MPlH0Cv78OsM-ydt-hjQD1iO7j-AuKPAxpaaDZshl6F8dLjIwc-BCabR5BIu6PiwEbpIZZFAPF0XVjR1T_hkWejflLm_7MbkE_/s1600/acne.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="114" width="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhChKr75u9p3Kn1lq6D2FxyQAUgbs2U1a86THxT_V_lw7MPlH0Cv78OsM-ydt-hjQD1iO7j-AuKPAxpaaDZshl6F8dLjIwc-BCabR5BIu6PiwEbpIZZFAPF0XVjR1T_hkWejflLm_7MbkE_/s200/acne.jpg" /></a></div></td></tr>
<tr><td><b>Prevention and Treatment:</b> Benzoyl Peroxide, antibiotics, eliminate fats & sweets, wash face w/plain soap twice a day, do not pick w/pimples, use water based make-up, beware of hair gel & spray, suntan oils, </td> <td><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7RJKv6TWzwYZVhC0luBcQbH4LUW8BrrmWn6K2_PtT0bMb9yqPY34BZlZdM8pKu7nUlZp7hwJvdC2AJruGDL1ZQBvWsDSaIyX2wCADYGpw9t4DeaBazjzVKsFf8uz63kwJZFwMlGF4Sh59/s1600/header.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="60" width="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7RJKv6TWzwYZVhC0luBcQbH4LUW8BrrmWn6K2_PtT0bMb9yqPY34BZlZdM8pKu7nUlZp7hwJvdC2AJruGDL1ZQBvWsDSaIyX2wCADYGpw9t4DeaBazjzVKsFf8uz63kwJZFwMlGF4Sh59/s200/header.jpg" /></a></div></td>
<tr> <td><b>Natural and Herbal Cures:</b> aloe vera,burdock tea root,tea tree oil, echinacea & cleavers (blood purifiers), dandelion & yellow dock (liver tonics)</td><td><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg__vgs3SFyqMjTBp5scTWiyZlX68Z4ijDVFsRW1c-TPETO4_WO5MUb7RkN72_Rj3CErtgfoAeezfnlNXw2XWFS08Rgum2MK2p_uR8P0BhGxrYWbxT2ktWlPm-fBvfLIvPW_vBTonEi9tOX/s1600/Burdock_Root.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="200" width="157" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg__vgs3SFyqMjTBp5scTWiyZlX68Z4ijDVFsRW1c-TPETO4_WO5MUb7RkN72_Rj3CErtgfoAeezfnlNXw2XWFS08Rgum2MK2p_uR8P0BhGxrYWbxT2ktWlPm-fBvfLIvPW_vBTonEi9tOX/s200/Burdock_Root.jpg" /></a></div>(Burdock Root) </td> </tr>
</table><br />
For milder cases of acne, antibiotics been prescribed quite often. Research shows that these drugs have become less effective and side effects outweigh the worth of the drug, some fatal. Some of traditional treatment drugs including, doxycycline, tetracycline, erythromycin have been abandon. While a more potent and pricer antibiotic (monocycline). Monocycline has its share of side effects as well. The simple task of washing your face with plain soap just once or twice a day might be the solution. I will let you know that there is no quick fix to getting rid of blackheads and pimples. Be patience and watch them disappear. Here's to your good health.<br />
<p style="font-family:verdana,arial,sans-serif;font-size:10px;"><a href="http://www.quackit.com/html/html_table_tutorial.cfm" target="_top"></a></p>Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-39519574621529807542011-09-07T05:00:00.000-07:002011-09-07T06:36:32.986-07:00Healing Blood Pressure the Natural Way<div dir="ltr" style="text-align: left;" trbidi="on">Hypertension is one of the disease that affects more people than any other disease. Nearly two-thirds of the world population suffers with <a target="_blank" href="http://www.amazon.com/What-Your-Doctor-Tell-About/dp/0446690848?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">hypertension</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=0446690848" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />. Because there is little to no symptoms many are not even aware that they have it. For some people, hypertension has been a struggle for them practical their whole life. It doesn't discriminate against age, as <a target="_blank" href="http://www.amazon.com/Controlling-High-Blood-Pressure-Natural/dp/0345431464?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">high blood pressure </a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=0345431464" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />affects the young and old alike today. The high rate of hypertension has been primarily prompted by our diets. On the other hand, our psychological and emotional well-being can have effects on your body to the point that it may cause increase in blood pressure. One of best way naturally to prevent and treat hypertension is by adopting a herbal regimen and incorporating a low sodium diet.<br />
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Garlic is an excellent herb for reducing blood pressure. The reason is, garlic is a natural barrier against stopping the blood from clotting. And since it stops the blood from clotting it is acts a blood thinner. Garlic is available in various forms; fresh and dried, tablets,and capsules.<br />
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The <a target="_blank" href="http://www.amazon.com/Reishi-Shiitake-Maitake-Mushroom-Extract/dp/B000URVD5E?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">Reishi mushroom </a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B000URVD5E" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />has shown some benefits in lowering blood pressure. Studies have found that reishi is a powerful blend of substances that helps your body maintain a healthy blood pressure range. With reishi mushroom being available in several forms it can be purchase in capsules, powered, tablets, extracts, and tinctures.<br />
<span style="font-family: Arial;"></span><br />
Another excellent blood pressure herb is hawthorn. Studies have shown that hawthorn benefits your body while improving your circulation and blood supply throughout your body. The herb is generally available in the forms of capsules, tablets, and as a herbal extract in the form of tinctures. <br />
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Did you know that dill seeds can be used as a salt substitute? <br />
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<div style="color: red; text-align: center;"><span style="font-size: large;"><b>Three meals that heals HBP</b></span>:</div><div style="text-align: center;"><br />
</div><div style="background-color: yellow; text-align: center;"><b>Breakfast </b></div><div style="background-color: yellow; text-align: center;">fresh yogurt and raspberries</div><div style="background-color: yellow; text-align: center;">whole wheat pancakes w/maple syrup</div><div style="background-color: yellow; text-align: center;">decaffeinated coffee w/skim mik</div><div style="text-align: center;"><br />
</div><div style="background-color: red; text-align: center;"><b>Lunch </b></div><div style="background-color: red; text-align: center;">minestrone soup</div><div style="background-color: red; text-align: center;">sliced turkey, lettuce and tomato on oatmeal bread</div><div style="background-color: red; text-align: center;">salad: romaine, lettuce, cauliflower, scallions and mushrooms w/low-fat yogurt dressing</div><div style="background-color: red; text-align: center;">watermelon wedge</div><div style="background-color: red; text-align: center;">skim milk </div><div style="text-align: center;"><br />
</div><div style="background-color: yellow; text-align: center;"><b>Dinner</b></div><div style="background-color: yellow; text-align: center;">stir-fried shrimp</div><div style="background-color: yellow; text-align: center;">steamed brown rice</div><div style="background-color: yellow; text-align: center;">avocado salad: avocado, mushroom and onions</div><div style="background-color: yellow; text-align: center;">fresh fruits cup: oranges, bananas, and strawberries</div><div style="text-align: right;"><span style="font-size: xx-small;">Meal source: Prevention's Cookbook</span></div><div style="text-align: center;"><br />
</div></div>Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-38287975586129872122011-08-29T08:24:00.000-07:002011-08-29T16:46:32.063-07:00Natural Remedy for Arthritis<a target="_blank" href="http://www.amazon.com/Penetrex%C2%AE-Transdermal-Anti-Inflammatory-Tendonitis-Fibromyalgia/dp/B0026HDURA?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">Arthritis</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B0026HDURA" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />...this complex degenerated joint disease is known to affect people of all ages, but it is more common in older people. While it might be best described as "wear and tear" of your joint. The excruciating pain and the discomfort associated with arthritis is another condition. <br />
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It would be nice if those that suffer from arthritis could wave a magic wand and pain would be gone. Life isn't that simple. As one know, we normally rely on a physician to diagnose and treat this crippling disease. And of course, this is a good and correct thing to do. Many doctors does little to nothing to actually treat the disease itself, instead they prescribe drugs to to help treat the symptoms of this disease. Beyond a shadow of a doubt, these drugs soothes and relieves pain for hours;possibly longer.<br />
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Another problem. Now you have <a target="_blank" href="http://www.amazon.com/Tinnitus-Turning-Down-Revised-Expanded/dp/1934266035?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">tinnitus</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=1934266035" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> (ringing in the ear), increases appetite, water retention, skin problems, just some of the negative side effects from the prescribed medication. Now, "what do I do?" Call the Doc and tell I need to come in and visit with you ASAP. Ok, I have this ringing in my ears. The doctor will be glad to prescibe an additional drug for tinnitus to counteract the ringing in the ear caused by the arthritis. You see where this going, sometimes certain meds creates a chain reaction which contributes to many other ailments that affects your overall well-being. <br />
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That old saying, "you are what you eat" proves to be a true statement. Foods can have a positive as well as a negative effect to your body. They can heal or harm, for that reason adapt a wholesome eating habit for treating arthritis.<br />
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<table border="1" bordercolor="#000000" style="background-color:#FFFFFF" width="400" cellpadding="3" cellspacing="3"><tr> <td>Water Water<br />
Drink at least 8-8oz glasses per day</td> </tr>
<tr> <td>Fruits & Vegatables<br />
<b>Eat more</b>:<br />
apples<br />
asparagus<br />
brussel sprouts<br />
broccoli<br />
cabbage<br />
califlower<br />
<br />
<b>Eat Less</b>:<br />
tomatoes<br />
potatoes<br />
peppers<br />
eggplant<br />
(these foods slows cartilage repair)<br />
</td> </tr>
<tr> <td>High-potency sulfur foods<br />
garlic<br />
onions<br />
(helps with symptoms of arthritis)<br />
</td> </tr>
<tr> <td><a target="_blank" href="http://www.amazon.com/Fats-Are-Good-You-Cholesterol/dp/1556436904?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">Saturated Fats</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=1556436904" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /><br />
consume oils containing high level omega 3 <br />
(decrease joint inflammation)<br />
<b>Say no to:</b> <br />
solid & semi-solid fats<br />
(increase disruption and painful joints)<br />
</td> </tr>
<tr> <td>Watch your Weight<br />
increase uric acid levels<br />
</td> </tr>
<tr> <td>Alcohol<br />
increase uric acid<br />
(if you drink,drink in moderation <br />
</td> </tr>
</table><p style="font-family:verdana,arial,sans-serif;font-size:10px;"><a href="http://www.quackit.com/html/html_table_tutorial.cfm" target="_top"></a></p>Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-51380049141645985812011-08-23T05:00:00.000-07:002011-08-23T05:00:15.662-07:00Canker Sores vs Cold SoresCanker sores and <a target="_blank" href="http://www.amazon.com/Novitra-Homeopathic-Cream-Maximum-Strength/dp/B0009EIN92?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">cold sores</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B0009EIN92" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> are the most common infections of the mouth. Although both sores display similarities - in symptoms and treatments they are quite different type of infections. Cold sores can especially be embarrassing as they are outside exposure whereas canker sores are insiders but painful. This table might be helpful if you should become infected with either sore.<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsGGexM0-JzfIOy37pZdpLeH5qlPhL-lqP3nZHZ5uzvwopsuSa_SY4j-0IRVvKB_XYouOGUTrhzOBfGZ0vL5i_26YgVAdfVW4kBdmLwrBEYQYFQjey5v11K-2Z369lp8FydHDBf6VQoNcn/s1600/images.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="96" width="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsGGexM0-JzfIOy37pZdpLeH5qlPhL-lqP3nZHZ5uzvwopsuSa_SY4j-0IRVvKB_XYouOGUTrhzOBfGZ0vL5i_26YgVAdfVW4kBdmLwrBEYQYFQjey5v11K-2Z369lp8FydHDBf6VQoNcn/s400/images.jpg" /></a></div><table border="1" bordercolor="#00FF00" style="background-color:#FFFFFF" width="500" cellpadding="3" cellspacing="3"><tr> <td>Canker Sores (Aphthous Ulcers)</td> <td>Cold Sores (Fever Blisters)</td> </tr>
<tr> <td><b>Symptoms:</b><br />
rarely w/fever<br />
painful<br />
inside mouth<br />
tongue<br />
lip<br />
cheek<br />
<b>Causes:</b><br />
stress<br />
heredity<br />
irritating foods<br />
pineapples<br />
nuts<br />
chocolate<br />
<b>Prevention & Treatment:</b><br />
minimize stress<br />
eat foods rich in iron & B vitimins<br />
yogurt<br />
rinse mouth w/salt water<br />
<a target="_blank" href="http://www.amazon.com/Tazo-Awake-Black-24-Count-Bags/dp/B0000C69FB?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">black tea bag</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B0000C69FB" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> to ulcers<br />
hydrogen peroxide diluted w/water<br />
earwax (antiseptic effect)<br />
rinse w/mylanta or milk magnesia as a protective coat (antibacterial<br />
<b>Herbal:</b><br />
goldenseal root (strong tea)<br />
myrrh mouthwash<br />
burdock -salve<br />
Last 7-10 days</td> <td><b>Symptoms:</b><br />
fever<br />
contagious<br />
swollen neck glands<br />
outside mouth<br />
lip<br />
eyes<br />
cheek<br />
nose<br />
herpes simplex virus<br />
<b>Causes:</b><br />
emotional stress<br />
illness<br />
over-exposure to cold wind/sun<br />
menstrual periods<br />
<b>Prevention & Treatment:</b><br />
minimize stress<br />
ski mask in cold weather<br />
lemon balm<br />
petroleum jelly<br />
lysine (virus blocker) for frequent suffers<br />
witch hazel or alcohol<br />
<b>Herbal:</b><br />
tincture of <a target="_blank" href="http://www.amazon.com/Myrrh-Label-Resin-Ounce-Packet/dp/B00477TNMI?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">myrrh</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B00477TNMI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /><br />
decoction of gentian<br />
Do not pick w/cold sores<br />
Lasts 8-12 days<br />
</td> </tr>
</table><p style="font-family:verdana,arial,sans-serif;font-size:10px;"><a href="http://www.quackit.com/html/html_table_tutorial.cfm" target="_top"> </a></p>Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-89935893767515534712011-08-17T05:00:00.000-07:002011-08-17T09:20:05.818-07:00Nature's Cure for Fibromyalgia (chronic fatigue syndrome)<a target="_blank" href="http://www.amazon.com/Food-Helps-Battle-Against-Fibromyalgia/dp/1592333206?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">Fibromyalgia</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=1592333206" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> might be characterized as chronic painful fatigue syndrome. Though fibromyalgia affects both men and women, but women are 10% more likely to be diagnose with this mysterious condition. Most of the many people with fibromyalgia can identify with the constant tiredness, aches and pain all over their body. They're experienced what it feel like to be emotionally drained and physically depleted on a on-going basis. The truth is cause and cure of this mysterious disease is still in need of much further research. Medical professionals seems to believe that fibromyalgia is linked to sleep disturbance, yeast infection, food allergies, and high level of stress. They have a tendency to rob your body of its valuable nutrients leaving you exhausted. As your immune system become worn down it could cause the onset of fibromyalgia.<br />
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Many of us have come to see we can make choice that can make our life more healthier and virtually <a target="_blank" href="http://www.amazon.com/Pain-Free-1-2-3-Program-Eliminating/dp/0071464573?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">pain-free</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=0071464573" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />. So it's a good idea to make a choice to a richer and more abundant life. Exercise and diet are vital responses to fibromyalgia. For the most part, your body will respond positive from simple breathing exercises like abdominal breathing throughout the day. With every breathing repetition you'll experience its benefit as they began to relieve that lingering tension associated with fatigue and pain.<br />
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For a more pain-free and relaxed body, it's a good reason to incorporate herbs and supplements to help attain and/or maintain a <a target="_blank" href="http://www.amazon.com/SuperHealth-Simple-Steps-Longer-Healthier/dp/B003L1ZXIO?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">healthier life</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B003L1ZXIO" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> you so deserve. Whether you choose to recharge your immune system with herbs/supplements combination is totally up to you. The key is to do what is right for you and your body.<br />
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These herbs have been studied and repeatedly used throughout history to reduce pain, treat fatigue, improve sleeping patterns and combat infections. <br />
<br />
Valerian and <a target="_blank" href="http://www.amazon.com/Natures-Answer-Passionflower-Standardized-60-Count/dp/B000I48M3A?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">passionflower</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B000I48M3A" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> are quite known for its sedative and sleep aid qualities for those suffering with insomnia. They contains a unique blend of medicinal extracts with proven results often seems when used as a combination with both herbs.<br />
<br />
Licorice, sweet herb is recommended to be taken as a tincture or capsule three times a day to help restore your intestinal and urinary tract to its normal state. Remember that it is always a good idea to check with you health care provide before starting a herbal regime.<br />
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Ginseng, superb properties, this miracle herb is primarily an energizer to the whole you, body, mind, and spirit. Naturally packed with active chemicals more than doubled of what you'll find elsewhere.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-79093600139400300302011-08-11T04:33:00.000-07:002011-08-11T06:01:05.566-07:00How to Stop an Headache in Minutes<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRG4vpNLkcanDOa5oq0aQVYu_6dF7Ml9sUIVSa-sGNATbTTCQyzEEPRypmNZKhpUKFSvt6_mjCvQJZF1NNtHTSwpkPWvs1wJsjKNEuhqGShD4J_jaDk-gJvs5r-clGJ4CnyZbFsX748bL5/s1600/headache_2944.jpg" imageanchor="1" style="clear:right; float:right; margin-left:1em; margin-bottom:1em"><img border="0" height="320" width="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRG4vpNLkcanDOa5oq0aQVYu_6dF7Ml9sUIVSa-sGNATbTTCQyzEEPRypmNZKhpUKFSvt6_mjCvQJZF1NNtHTSwpkPWvs1wJsjKNEuhqGShD4J_jaDk-gJvs5r-clGJ4CnyZbFsX748bL5/s320/headache_2944.jpg" /></a></div>Stop letting headaches keep you from doing things that are an important part of your daily activities and your well-being. Those <a target="_blank" href="http://www.amazon.com/Fixing-You-Self-Treatment-Degenerative-diagnoses/dp/0982193718?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">headaches</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=0982193718" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> are seemingly common to many folks and they can be more than just a pain in the head.<br />
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Many medical gurus have expressed their knowledge and experience toward the idea of natural remedies for relieving headaches. As you will see most of these remedies are that of of our ancestors. There's real connections between the headache remedies - that is they are drug free and effective.<br />
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These are completely natural ways to stop a headache:<br />
<br />
A quick way to head off headaches is to apply either a ice pack wrapped in a towel or heat to your forehead depending on the type of headache. The heat option works better for <a target="_blank" href="http://www.amazon.com/Headache-Free-Personalized-Menstrual-Headaches/dp/0553570005?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">tension headaches</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=0553570005" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />. Tension is believed to be a problem for most people. It happen when the muscles in the neck tighten and cause the flow of the blood to the brain to decline.<br />
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I use this remedy almost everytime I get the first sign of a headache. I simply wrap my head with a headband, bandanna, or scarf. This seems to work well for me.<br />
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Another, remedy that medical experts claim that stops a headaches is by using a massage technique to get some relief from the pain.<br />
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Feel your headache fade away by taking some deep breaths in a quiet and peaceful environment such your bedroom.<br />
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When you feel a headache fearing up taking a walk or some type of exercise might do the trick. You might choose to get you game face on. According to Author, Harry C. Ehrantrout of "The Drugless Way of Last Relief' writes how to make faces at pain.<br />
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<b>Making faces at Pain</b><br />
<br />
1. Raise and lower your eyebrows of both and then each eyebrow <br />
individually.<br />
2. Squint both eyes closed quickly and do the same with each eye seperate.<br />
3. Frown deeply.<br />
4. Yawn widely.<br />
5. Move your jaw from side to side.<br />
6. Wrinkle your nose.<br />
7. Make faces until the headache go away.<br />
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Researchers from the, Southern Illinois University School of Medicine, suggests that making an appointment with sex even when you have a headache might be an excellent choice. The research show that women benefit greatly after having sex.<br />
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Let's try a good herbal remedy for headaches. Among the best herbs used to banish headaches are blackhaw, dandelion, feverfew, meadowsweet, & white willow. Many of there herbs contains salicin, the active ingredient found in a aspirin. In their natural form they are used to make a tea and/or decoction. Depending on the variation of the herb a decoction can be made by boiling either the bark,root, leaves of the herb of your choice with appropriate amount of water. It is recommended that no more than 3 cups of these drinks per day. These herbs are available in the form of capsules, pills,infusions, tinctures and <a target="_blank" href="http://www.amazon.com/Directions-Infusions-Decoctions-Ointments-ebook/dp/B003ZYFBF2?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">decoctions</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B003ZYFBF2" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> . Some health shops might also have herbs in its raw form too. Herbs are wonderful forthose who suffer from the common headache and migranes.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-34551621048990328272011-08-03T05:00:00.000-07:002011-08-03T07:31:28.377-07:00Sexual HealingI like to tell you about using <a target="_blank" href="http://www.amazon.com/New-InterCourses-Aphrodisiac-Cookbook/dp/0965327523?ie=UTF8&tag=widgetsamazon-20&link_code=btl&camp=213689&creative=392969">aphrodisiac foods</a><img src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&l=btl&camp=213689&creative=392969&o=1&a=0965327523" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> to enhance your sex life. There is no need to hurry out and purchase anything, you probably have these foods in your kitchen. Recall the saying, "you are what eat", the same applies to when it comes to your sexual wellness. Aphrodisiac is said to heighten your sexual desires. This food type works to improve your sexual performance so that you can have a more enjoyable sex life. When you add these food to your diet, you can spend less time worrying about what to eat and more time enjoying great <a target="_blank" href="http://www.amazon.com/Mastering-Multiple-Position-Sex-Unforgettable/dp/1592333869?ie=UTF8&tag=widgetsamazon-20&link_code=btl&camp=213689&creative=392969">sex</a><img src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&l=btl&camp=213689&creative=392969&o=1&a=1592333869" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />.<br />
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Honey is not sweet and sticky for nothing. Research have shown that honey tend to boast testosterone levels. Testosterone is one of the main hormone that drive sexual activities in both men and women.<br />
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Ginger is a ancient healing herb and it is also a lovemaking spice. Clinical studies have shown that ginger is effective when used as a sexual stimulant. The heated sense alone is enough to set the mood for an experience you will never forget.<br />
<br />
Chances are that these hot chili peppers will be hot and spicy in more ways than one. Hot peppers is an excellent healing herb and sex enhancer that increases your sex desires, performance, and feeling. <br />
<br />
Okay Guys, The shape the banana speaks for itself. No doubt it resembles the male penis. Bananas are a good source of iron, potassium and improve your level of energy<b id="yui_3_3_0_1_1299676615522934">. </b>The chelating minerals and <a target="_blank" href="http://www.amazon.com/Jarrow-Formulas-Bromelain-1000-tablets/dp/B0001VKVIE?ie=UTF8&tag=widgetsamazon-20&link_code=btl&camp=213689&creative=392969">bromelain enzymes</a><img src="http://www.assoc-amazon.com/e/ir?t=widgetsamazon-20&l=btl&camp=213689&creative=392969&o=1&a=B0001VKVIE" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> found in bananas are said to have a sexual arousal affect in males.<br />
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There are a wide range of aphrodisiac foods including chocolate, oysters, and figs available at your local grocery that can improve your sexual wellness.<br />
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What kind of aphrodisiac foods jump start you the most?Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-8231487104815021432011-07-28T05:19:00.000-07:002011-07-28T07:52:28.186-07:00Be Kind to Your MouthDo you chew on ice after drinking your favorite refreshing drink?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMR7AO1yGvTdi42zNi35-_oXxCXYv_VlRiX4fUtXbvcGKb9v9bclTE_av6qsa_9bfgeb_MQV73hcb3ruAZgfYFkSHrx-O__qlC5qGZELmc6kn8hcg-GDJl6bTDvE7OMmnJGOiWCywAn7jf/s1600/acid%252520erosion%252520teeth.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="182" width="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMR7AO1yGvTdi42zNi35-_oXxCXYv_VlRiX4fUtXbvcGKb9v9bclTE_av6qsa_9bfgeb_MQV73hcb3ruAZgfYFkSHrx-O__qlC5qGZELmc6kn8hcg-GDJl6bTDvE7OMmnJGOiWCywAn7jf/s320/acid%252520erosion%252520teeth.jpg" /></a></div><br />
<br />
<br />
Are a lemon sucker?<br />
<br />
Do you brush your teeth in a up and down manner?<br />
<br />
Hear what experts are saying about these habits and your teeth. If you like to keep that <a target="_blank" href="http://www.amazon.com/Seven-Secrets-Healthy-Attractive-Mouth/dp/142599475X?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">beautiful smile </a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=142599475X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />then you might want to read this.<br />
<br />
According to Assistant Professor, of periodontics at the University of Oklahoma College of <a target="_blank" href="http://www.amazon.com/Tough-Questions-Great-Answers-Responding/dp/0867153202?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">Dentistry</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=0867153202" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> these habits can be bad for your teeth. <br />
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Take for instance, <a target="_blank" href="http://www.amazon.com/Recipes-American-Other-Iced-Drinks/dp/1603111689?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">iced drinks</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=1603111689" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> are soooo good, but chewing on the ice may be damaging to your teeth. Dental Specialists suggest that chewing on ice could cause your teeth to crack and metal filling material will expand and you'll run the risk of losing a filling.<br />
<br />
After we finish quenching our thirst with iced tea, we tend to suck on the lemon garnish. Those lemons are a healthy citrus fruit, citrus acid can extract valuable minerals from your teeth making them vulnerable to teeth erosion over time.<br />
<br />
Proper brushing is the beat protection against having exposure of you roots. That is what happen when the gum tissue around teeth is pulled away by brushing vertical. For that reason, it is recommended to brush in a circular motion tilting your <a target="_blank" href="http://www.amazon.com/Oral-B-Vitality-Action-Rechargeable-Toothbrush/dp/B003UKM90Q?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">toothbrush</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B003UKM90Q" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> in a slight angle.<br />
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Source: Prevention's GuideLady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-31844394652128290762011-07-20T05:08:00.000-07:002011-07-24T11:18:02.158-07:00Homemade Ginger Ale (The Natural Way)Everyone suffers with upset stomach at one time or another. Ginger ale have long been used to settle upset stomach. But today experts are saying that store brought <a target="_blank" href="http://www.amazon.com/Zevia-Natural-Diet-Ginger-12-Ounce/dp/B002G06NEO?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">ginger ale </a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=B002G06NEO" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" />does not provide much relief, because it contains little to no ginger for it to be helpful. The way around that is to make your own remedy using the receipe below or purchase natural ginger ale for health food store.<br />
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1 tsp of fresh ground ginger root<br />
1/4 cup sugar<br />
3 cups of water<br />
1/4 tsp of fresh lemon juice<br />
1 cup carbonated water (optional)<br />
<br />
Bring ground ginger and water to a boil, reduce heat and simmer for 20 minutes. Remove from heat and strain. Add sugar and lemon juice. Add carbonated water if desired. <br />
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This homemade ginger ale remedy will calm your out of control stomach madness. <br />
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Here's to your good health, love and laughter.Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.comtag:blogger.com,1999:blog-2052526379175036052.post-91603385620908914362011-07-14T05:00:00.000-07:002011-07-18T14:47:06.395-07:00Best of The Best Natural Healing for AllergiesOkay, It's a allergy thang! <a target="_blank" href="http://www.amazon.com/Allergies-Disguise-Condition-Permanently-Naturally/dp/155312040X?ie=UTF8&tag=daynigdev20&link_code=btl&camp=213689&creative=392969">Allergy</a><img src="http://www.assoc-amazon.com/e/ir?t=daynigdev20&l=btl&camp=213689&creative=392969&o=1&a=155312040X" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important; padding: 0px !important" /> is a abnormal immune system response to "foreign particles" known as allergens including pollen, dust, mold, and food. Although the particles are normally not harmful they tend to trigger a allergic reaction for millions of people. Allergies are best treated with prevention and lifestyle adjustments. It is just time to step-up and take charge of your health the natural way. The natural approach can combat most allergy problems.<br />
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Are you searching for ways to remedied allergies? Look no further. Let's see what medical professionals are saying about how to rid yourself of hayfever.<br />
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<br />
<ol><li><strong>Drink plenty of water </strong>- According to acupuncturist, Afua Bromley drinking lots of water flushes out the toxic buildup, while freeing up your immune system to fight allergens.</li>
<li><strong>Herbal Remedies</strong> - Naturopathic doctor, Sir Abdulla Smith-Ford encourages you to drink teas with ginger and red clover.</li>
<li><strong>Change your diet</strong> - Lay off foods that offense your immune system including yeast, soy, sugar, wheat, and milk especially during hayfever season. The immune system becomes so involve in fighting inflammation as a result of those foods that it can't cleanse your body of the allergens you are inhaling, says Courtney Witherspoon, D.O.M., practitoner.</li>
<li> <strong>Alternative medicine </strong>- Bromley is also recommending a combination of acupuncture, acupressure and nutritional advice.</li>
</ol>These remedies are sure to be perfect for that allergy moment and what an amazing reliefing effect to those allergy symptoms. Here's to you good health, love and laughter!Lady Thttp://www.blogger.com/profile/03077984876542809162noreply@blogger.com