For a moment, imagine a bath that not only clean the body but also de-stress and help sooth aches and pain that we all know so well.
| Epsom salt | Increases perspiration, relaxes muscles |
| Oatmeal | Relieves itchiness, hives, sunburn |
| Salt | Soothes and relax muscles |
| Apple cider vinegar | Combat fatigue, releives itchy skin, sunburn |
| Bran | Softens skin, relieves itchiness |
| Nutmeg | Increase perspiration |
| Jasmine | Soothes the nerves |
| Chamomile | Soothes skin and open pores |
| Lavender | Relaxes muscles |
| Rosemary | Stimulates blood circulation |
| Sage | Increases perspiration |
| Lemon peel | Relieves muscle tension, stimulates the mind |
| Ginger powder | Tones skin, soothes and relaxes muscles, increases circulation |
| Rose petals | Softens skin |
When you add herbs to your bath it is a great healer that is safe, natural, and soothing. For a added treat try adding herbs to your next bath.
To prevent tub clog, place the herbs in a piece of cheesecloth or nylon stocking and secure the ends with sting or rubberband.
