Are you searching for ways to remedied allergies? Look no further. Let's see what medical professionals are saying about how to rid yourself of hayfever.
- Drink plenty of water - According to acupuncturist, Afua Bromley drinking lots of water flushes out the toxic buildup, while freeing up your immune system to fight allergens.
- Herbal Remedies - Naturopathic doctor, Sir Abdulla Smith-Ford encourages you to drink teas with ginger and red clover.
- Change your diet - Lay off foods that offense your immune system including yeast, soy, sugar, wheat, and milk especially during hayfever season. The immune system becomes so involve in fighting inflammation as a result of those foods that it can't cleanse your body of the allergens you are inhaling, says Courtney Witherspoon, D.O.M., practitoner.
- Alternative medicine - Bromley is also recommending a combination of acupuncture, acupressure and nutritional advice.